Anxiety is a common disorder that may occur to many people without them even knowing that they are actually suffering from a disorder. Anxiety is a common feeling that any person may feel any day, any time. Anxiety disorders are different from ordinary anxiety feelings in a way that disorders happen when specific triggers are exposed to the individual and may also happen for no reason at all. Anxiety disorders are also different in such a way that if interferes with the normal function of a person during any normal day due to things which a person may not necessarily feel apprehensive about.
Symptoms of Anxiety
You know that you are overly anxious because you feel a host of different physical symptoms. A lot of these symptoms focus on the heart, the lungs and the digestive tract. Anxiety is usually accompanied by elevated heart rate, nausea, shortness of breath or difficulty breathing and an upset stomach or even diarrhea. There are actually many other symptoms of an anxiety attack but these are the most common.
As you can see, having severe anxiety attacks can really put a dent on your daily life. An individual may deal with an anxiety attack once or twice a month but having one daily spells big trouble and the need for medical attention. If you do not know if you are having an anxiety attack, but suspect that you may have this disorder, it is best to consult a doctor for the proper diagnosis or also consult an alternative medicine practitioner if you prefer these.
Many of the symptoms for anxiety are commonly found in other diseases and disorders as well. The job of putting two and two together to see if you have a disorder associated with anxiety is a doctor's job. It is also best to consult at least two or three doctors regarding your condition to be on the safe side since many doctors may have a difference of opinion when it comes to disorders that have something to do with one's mental state.
Seeking Help
Many people suffering from anxiety hesitate to seek professional help because anxiety is a disorder that many feels have something to do with one's state of mind. It is also difficult for some people who suffer from anxiety to bring themselves to seek professional help or medical assistance because they do not want to be seen as someone who is unstable and can not quite control oneself.
One should seek medical help if the symptoms of anxiety are so severe that they interfere with the individual's social, personal and professional life. Some people who suffer from a form of anxiety disorder may feel too distraught to face people even when he needs to do this for work. Other symptoms that manifest and disrupt normal everyday life are the nausea, dizziness, diarrhea, chest pains and shortness of breath. If symptoms continue for several days, it is recommended that you consult a doctor or a health professional.
Other forms of anxiety disorders may invoke strong feelings of depression and cause homicidal or suicidal thoughts. If an individual is in these stages of depression, the people around him should be the ones to bring him to seek professional care and help. This is because an individual who dwells on these thoughts may not have enough willpower to help himself in a positive way.
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